The constant notification buzzes, screens lighting up, & attention being pulled in different directions brought a big challenge for students. Focusing on one skill at a time has become a tough skill to master, hindering their learning & growth.
This presents parents & educators with a pressing question: ‘How do we keep children focused and motivated to learn in the age of constant distraction?’
The Blue Bells School, a CBSE board school in Gurgaon, believes that focus is a skill that can be taught, practised, & strengthened. They provide children with the right environment & support to help them learn with full engagement and no distraction.
In this blog, you’ll find some strategies to help your child in their learning journey with enhanced focus.
How Long Is A Student’s Attention Span?
A student’s attention span varies depending on their age, interests, and surroundings. Younger children of 8 years have a short attention span of 16 to 24 minutes, while children of 14 years of age can concentrate for 28 to 42 minutes at a time, assuming the work is fascinating.
But here’s the catch—attention span is not fixed. It increases when children are encouraged to participate actively, take breaks, and learn effectively. Expecting uninterrupted study without any breaks or leisure time can lead to frustration rather than growth.
Practical Ways Students Can Stay Focused While Studying
Do you find your child asking, ‘How to stay focused while studying?’ Share these productivity tips for students with them and help them study deeply and meaningfully.
- Create a distraction-free study zone
The Blue Bells School, the best CBSE board school in Gurgaon, believes that study space plays an important role in a successful study session. The space where a child studies has a direct impact on how well their mind can concentrate.
Design a dedicated study space for your child that is free of distractions. Make it clean, organised, quiet, and well-lit. Tell them to keep the phones away before stepping in. Digital detox for teens, even for a short period, can be powerful. It helps signal the brain that it’s time to study and helps concentrate better.
- Build strong time-management habits
Sitting down at the study table, not knowing where to start, leaves kids confused & overwhelmed. But practicing time management for students can provide clarity, guiding them with what they need to study & how much time to dedicate to each task. This makes their study sessions more efficient and helps them feel in control.
Encourage your child to make a timetable today, breaking their to-dos into small, manageable time blocks. It will create a healthy balance between academics, hobbies, and play, and improve their focus.
- Set clear, precise goals
Vague goals lead to procrastination. Having a specific goal in sight makes it easier to reach, as it helps your child plan better. Shifting the perspective from ‘studying math’ to ‘solving 10 sums’ creates a significant impact. It adds purpose to your goals and gives a direction.
When students understand exactly what they need to do, they are more likely to stay focused. Achieving little achievements boosts their confidence and inspires them to go on to the next activity with attention & excitement.
- Schedule short breaks
A human brain can focus for only a significant amount of time before it starts to wander. A child must take short breaks in between their study sessions to reenergize their brain. According to Research, break time increases the mind’s concentration power.
Encourage your child to try the famous Pomodoro Technique. The process is simple: set a timer for 25 minutes, do a deep study, then take a 5-minute break. Repeat the same till you’re done with your task. Spend the break taking slow breaths, having conversations, exercising, or walking. It will clear their mind and promote mindfulness for students.
- Give regular rewards
Positive reinforcement is the most effective motivator for kids. Rewards help kids associate studying with good outcomes rather than stress. They will be compelled to dedicate more time to learning.
The rewards don’t have to be tangible; they can be extra playtime, a shared favourite activity, or even words of affirmation. These meaningful rewards leave a lasting impact on a child. Over time, this leads to intrinsic motivation, in which youngsters enjoy the gratification of accomplishing activities autonomously.
Turning Focus Into A Lifelong Skill
In a world full of distractions, building focus is a superpower. It is a life skill that fosters problem-solving, creativity, emotional intelligence, & resilience.
The Blue Bells School, the best CBSE board school in Gurgaon, prepares children for a successful future with concentration-building activities that enable them to study profoundly, think independently, and grow boldly. When children learn how to control distractions and focus their attention, they are more prepared for the challenges of modern life.
